Single Head:Length 13.77in/35cm(11.81in/30cm in the middle, 1.96in/5cm at both ends), 25mm diameter nylon rope, plated steel hanger
Double Head :Length 28.34in/72cm (24.4in/62cm in the middle, 1.96in/5cm at both ends), 0.98in/25mm diameter nylon rope, plated steel hanger
SPECS – Dimensions are 27" length x 3" width x 2. 75" height; Weighs 1. 65-pounds
Tricep Rope Gym Attachments Standard Size. Tricep Pulldown Rope comes with heavy-duty chrome plated attachment to attach to any universal gym system for multi-workouts.
Rubber Ends To Avoid Slipping: Designed with large rubber blocks at the end of the rope to increase effectiveness in use & prevent slipping or sliding while practicing
Multi-Usage: Ideal to home gym exercise, lat machine, ab machine, cable crossover, or any pulley system to maximize your fitness ability Great To Increase Tricep Muscles. Designed to develop your triceps, biceps, back, shoulders, abs and improve your grip strength By Fitness Equipment.